Certified Yoga Instructor, Workshop Facilitator, and Retreat Leader

A welcoming community to connect with, participate to your level of yoga, and enjoy some baby friendly time.

Offered at On The Mat Yoga Studio, pre-registration is required.

Hands-On: A Restorative Workshop

A relaxing experience in which participants receive individual hands-on Thai Yoga Massage Assists during each restorative posture.

Upcoming public workshops at On The Mat Yoga Studio is Aug 21/25, 6:30-8pm.

Small private groups, or individual sessions can also be booked. Contact the studio, or myself to inquire.

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